Ruck (30#/20#)
March 12, 2026 / 2 comments Active Recovery & Mobility - 3/22/2026 Ruck (30#/20#) 2 comments PM Padraig Mee Thats awesome Dan 4 mile ruck today D Dan Did Stay Strong WOD Rx 60# SB 45:21 Good workout This one had the heart rate up. Leave a comment Name * Email * Comment *
2 comments
Thats awesome Dan
4 mile ruck today
Did Stay Strong WOD
Rx 60# SB
45:21
Good workout
This one had the heart rate up.