Battery - 11/07/2026

40 Minute Chipper:

40 Ruck Squat Cleans
40 Ruck Walking Lunges (Total)
40 Ruck Situps
40 Ruck Upright Rows
40 Lateral Hops Over Sandbag
40 Second Ruck Squat Hold x 2

Scoring: For Completion
Rx: Ruck (30/20)