45 Minute Ruck: 9 rounds of: 4 Minute walk1 Min Ruck Shuffle Scoring: For DistanceRx: Ruck (30/20)
September 21, 2026 / 4 comments Temple Run - 9/25/2026 45 Minute Ruck: 9 rounds of: 4 Minute walk1 Min Ruck Shuffle Scoring: For DistanceRx: Ruck (30/20) 4 comments J Jon 30# weight vest, 3.2 miles Have a good weekend all H Hutch 3.08 miles L Lenny 35# ruck = 2.62 miles Have a great Friday everyone!! B BenS Completed Rx 2.66 mi 30# Ruck Leave a comment Name * Email * Comment *
4 comments
30# weight vest, 3.2 miles
Have a good weekend all
3.08 miles
35# ruck = 2.62 miles
Have a great Friday everyone!!
Completed Rx 2.66 mi
30# Ruck